Services


LIFE COACHING 

Sometimes, it may feel as though we’re lost with no clue about where to go in life. While the modern world is good in that it can give us lots of different choices, this doesn’t always make things easy - and for this reason, it is good to get a helping hand with your decision making. I can help you to look at your options in a different prospective to assist you to make the right choice for you. I will be there to guide you, and you can be sure that this will help remove the pressure you feel when faced with those difficult choices. Some of the areas I will be happy to focus on are: 

• Goal setting 

• Gain Clarity   

• Empowerment   

• Leadership 

MAJOR LIFE CHANGES 

The one thing that is certain in life is that we will all face changes at various points along the way. Despite this certainty, the thought of change when it happens is often daunting, and that is why you may feel as though you need some guidance. Even positive life changes - such as getting married or accepting a new job - can lead to high stress levels, and that is why you many consider using my services to help you. I will be able to help you traverse through the change and adapt to life afterwards. A little guidance can go a long way! 

CAREER FOCUS/DIRECTION 

In the past, people tended to stay in the same job for many years, but the job market has a lot more fluidity these days. For this reason, career changes are more open to people than they would have been, and as a result people may consider changing to a completely new career. Although this can be exciting, it can also be unfamiliar territory as it may bring with it a change of income, lifestyle and friendship group. The career changes coaching sessions can support you through this process and any concerns you may have. This will assist you getting a healthy work life balance and enjoying work as we spend more time at work than anywhere else. 

HEALTH, FITNESS AND WELL-BEING 

More people than ever are struggling with their weight in recent times, and there are many reasons that this is the case. If you are one of the many people who has been struggling, you may have decided that you would like to get some help, and I can support you with this. This will involve, not only focusing on your weight but looking at your mindset with regards to why there is a problem in the first place so that the weight loss is sustainable. To make the most of my weight management services, just contact me, and I can book you in for a consultation. 

BUSINESS COACHING 

If you are running a business, there are lots of factors to consider. I can help in various aspects as I have the skills to give you the support and guidance that you need when it comes to running your business. This is something that you might find to be very beneficial in the long term if you would like to improve the management of your business. So simply give me a call, and I can book a consultation for you to discuss what you may need from me. Some of the specific areas I can support you with are: 

• Assessing your leadership style 

• Clarifying your vision 

• Business modelling and planning for growth 

• Recruitment Management process 

• Business Strategy 

• Improved work balance 

EMPOWERMENT 

If you know that you lack confidence, then you may feel like this holds you back in life. You’re probably right, and that’s why booking yourself on to one of my empowerment sessions is such a great idea. I am able to teach you the skills that you need to grow in confidence and allow your mental and emotional strength to grow. If you take these lessons forward and implement them in your own life you are sure to notice a difference – so for a great investment into your own development, get in touch to book a consultation with me.  

SELF DEVELOPMENT  

As humans, we should all be constantly developing, however it can be easy to feel as though we’re stuck in a rut. If you feel that this is the case right now, then I could certainly help you find a way out. I can teach you skills and techniques to encourage you to realise your full potential, and this means that you will have the confidence to realise that you can chase your dreams. This kind of development is important in all areas of your life, so it is more than worth making the most of the sessions that I offer.  

FEMALE DEVELOPMENT  

As a woman, you may have been made to feel that you’re somehow “less” than a man in certain areas of your life. Although you probably know just how untrue this is, the idea can knock your confidence, and this means that it is essential to build yourself back up again. My sessions can help you to do just this, and I can work with you to boost your confidence and your skills to help you develop in your own way. You are sure to notice a difference in the way you live your life and booking onto my classes could be transformational.  

CORPORATE COACHING

How’s business going? What challenges are you facing now? These are just some of the questions I would be asking you to understand what problems I would be supporting you with. To be able to provide you with the right support, I will need to know specifically what I am supporting you with and not what I think is best. This is your problem that requires the right guidance and support all the way. This would involve engaging and coaching key personnel. The process will be discussed at an arranged meeting so that a plan can be put in place to resolve what is critical and needs to be dealt with in the first instance.